Daily Ready To Cook Meals

At Cena we have dinner ready for you! On any given day we have meals that are assembled which include your protein, starch and sometimes a vegetable too. Our meat is all high quality. Like many of the companies who bring fresh food to your door, we have taken it one step further. The vegetables are cut, the sauces are made and the eggs are cracked!

We have a variety of seafood, beef, pork and chicken dishes. These are assembled in two sizes; full and half orders. Full sizes are meant to serve 4-6 people, and half; 2-3. A full order of chicken will come with 6 x 5oz chicken breasts and a half order with 3. Beef, Pork and Seafood are based on weight.

Meals are complete with directions that are easy to follow. Many of our customers will have their teenage children start dinner before they are home!

We keep our meals in the fridge for 48 hours, and then move them into our freezer. Drop by anytime and choose just one or multiple meals!

Meals Available

We will always try to keep our most popular meals available, but with the constant turnover of meals, they can change often. Here are some of the meals that you may find in our fridge and/or freezer on a regular basis:


  • Chipotle Lime Fish Tacos with Tortillas and Coleslaw
  • Basa with Lemon Cream Sauce & Lemon Herb Rice
  • Parmesan Crusted Basa Filets with Lemon Herb Rice
  • Prawns in Thai Coconut Sauce with Egg Noodles
  • Earl Grey Salmon with Jasmine Rice
  • Linguine with Garlic Shrimp & Basil
  • Shrimp Scampi with Linguine
  • Salmon in Puff Pastry with a Tarragon Cream Sauce & Lemon Herb Rice (Seasonal)


  • Beef Burgundy Stroganoff with Egg Noodles
  • Slow Cooker French Dip with Ciabatta Buns
  • Ginger Beef with Jasmine Rice
  • Peppercorn Beef Roast with an Onion Garlic Gravy & Tuscan Garlic Mashed Potatoes
  • Teriyaki Beef & Broccoli with Jasmine Rice
  • Classic Shepherds Pie with Tuscan Garlic Mashed Potatoes


  • Southern Pulled Pork with Ciabatta Buns
  • Herb Crusted Pork Tenderloin with a Tarragon Cream Sauce & Tuscan Garlic Mashed Potatoes
  • Slow Cooker Pork Carnitas with Cumin Rice and Tortillas
  • Mexican Laced Pulled Pork with Rice & Tortillas
  • Pork Chops with an Apple Cream Sauce & Tuscan Garlic Mashed Potatoes
  • Pork Tenderloin with a Wild Berry Salsa & Coconut Rice
  • Italian Sausage with a Rose Sauce, Penne and Garlic Toast
  • Raspberry Chipotle Pork Chops with Coconut Rice
  • Tailgate BBQ Pork Loin with Smoky Baked Beans
  • Greek Baby Back Ribs with Mediterranean Rice & Tzatziki


  • Chicken Parmesan with a Marinara Sauce & Penne
  • Sticky Orange Chicken with Jasmine Rice
  • Greek Chicken Gryos with Cumin Rice, Pitas & Tzatzizi
  • Twig’s Bistro Chicken with Jasmine Rice
  • Slow Cooker Chicken, Corn & Black Bean Burritos with Tortillas
  • Authentic Chicken Enchiladas
  • Chicken Marsala with Lemon Herb Rice
  • Lime Infused Chicken Fajitas with Onions, Peppers, Rice and Tortillas
  • Santa Fe Chicken with Cumin Rice Sticky Orange Chicken with Jasmine Rice
  • Chicken in Thai Coconut Sauce with Egg Noodles
  • Parmesan Crusted Chicken with Lemon Herb Rice
  • Jamaican Inspired Chicken with Jasmine Rice
  • Chicken Bryan with Tuscan Garlic Mashed Potatoes
  • Peanut Crusted Honey Chicken with Coconut Rice
  • Pub Mustard Chicken with Jasmine Rice